Join me at Monarch Yoga Kensington for a Fathers Day $5 Flow. We’ll listen to dad music and feel our feelings about papas- whether they’re gone, getting older, were never there, or just an emotional day. Register on Monarch Yoga’s website with your membership, or purchase a $5 flow pass to register. Hope to see you there!

Poppop’s Ids over the years. He was a nuclear engineer.

Poppop dancing. I think he’d do the yoga class today if he could still move like this.

Poppop and I in 1998. He is 97 years old and we still play pinochle together.